20% of Sales to Fight Cancer

20% of Sales to Fight Cancer. We are leading a FundRaising for American Cancer Society Relay For Life of Chandler, AZ by donating 20% of all sales from Specialty-Gourmet-Finefoods website through May 2nd.

Our website has s Gluten free, MSG free, Non-GMO and Kosher foods for your table. Use code: Relay4Life when ordering.

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Hidden Hunger

Hidden Hunger is a form of malnutrition. The foods we eat may give us enough carbohydrates, protein and fat but what they may be lacking is vitamins and minerals. Two billion people in the world suffer from this hidden hunger.

This hidden hunger can cause illness and complications during many stages of your life. It can start a birth, infancy and your childhood. It can also have an effect during pregnancy.

Many Healthy Ricecountries of the world depend on rice for most of their calorie needs. They cannot afford the variety of foods such as fruits, vegetables and foods from meat, dairy products and eggs. A lack of iron, zinc and Vitamin A in their diets causes them to live with the hidden hunger. Women and children are most at risk from these deficiencies.

The International Rice Research Institute has been studying this and have been working of developing healthier rice varieties.

According to the International Rice Research Institute: “Healthier rice varieties have the potential to reach many people because rice is already widely grown and eaten. IRRI is developing rice varieties that have more iron, zinc, and beta carotene content to help people get more of these important micronutrients. These healthier rice varieties can complement current strategies to reduce micronutrient deficiencies.” (Making Rice Healthier)

IRRI aims to reduce poverty and hunger, improve the health of rice farmers and consumers, and ensure environmental sustainability of rice farming. We do these through collaborative research, partnerships, and the strengthening of the national agricultural research and extension systems, or NARES, of the countries we work in.”

Visit my website at www.allriceproducts.com to find gluten free, lactose free, dairy free and MSG free gourmet, specialty and fine foods. Our varieties of rice is high quality. We believe in providing nutritional value in our foods you serve your family.

All Rice Products provides Specialty, Gourmet and Fine Foods from around the world that is Gluten Free, Lactose Free and Kosher.

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Buckwheat Flour is Gluten Free

Buckwheat is Gluten Free

Gingerbread CookiesBuckwheat is derived from the seeds of a flowering plant and is not considered a grain or cereal. Buckwheat is closely related to rhubarb. It is an excellent source of fiber and nutrients. Buckwheat offers 17 grams of dietary fiber or 68% of the daily requirement for a 2,000 calorie per day diet, as well as 22 grams of protein.

Buckwheat is beneficial in treating type 2 diabetes, high blood pressure and contains rutin. Rutin has been known to improve circulation. To read more about the benefits of Buckwheat please visit Celiac Foundation website.

Here are some really great Gingerbread Cookies that are Gluten free, Sugar free and Vegan

Gingerbread Cookies

  • 1 1/3 cup buckwheat flour
  • 2/3 cup tapioca flour
  • 2/3 cup sorghum flour
  • 1 tbsp. chia seed meal
  • 1 tbsp. flax seed meal
  • 1/3 cup of coconut palm sugar
  • ½ tsp baking powder
  • ½ tsp baking soda
  • ¼ tsp salt
  • ½ tsp nutmeg
  • 2 drops Cinnamon essential oil
  • 2 drops Ginger essential oil
  • 2 drops Clove essential oil
  • ½ cup coconut oil
  • ¼ cup unsweetened applesauce
  • 3 tbsp. water
  • 3 tbsp. molasses
  • 1 tsp apple cider vinegar
  • 4 drops liquid Stevia

Preheat oven to 350 degree.

Combine dry ingredients into bowl and whisk. Combine wet ingredients into a bowl and mi until well combined. Add dry ingredients to wet ingredients on slow speed until combined.

Put a small handful of buckwheat flour onto clean surface and put dough on top. Roll until ¼ – ½ inch thick. Take cookie cutter and cut out shapes. Put cutouts onto cookie sheet. Continue to roll out and cut shapes from left over dough until dough has been used.

Bake for 12 – 15 minutes. Top with Icing if desired.

Thanks to Kelly Boyd
doTERRA Essential Oils – Natures Medicine
480-242-0092
kelly@kellyandrandyoils.com

http://www.mydoterra.com/kellyandrandy/

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Gluten Free Christmas Cookbook Available

Gluten Free Christmas Cookbook Available

It is that time of year again when those of us who are gluten free have a time finding and fixing holiday foods. This cookbook is written by Lucy Ross. Please visit her website to find out more about gluten free recipes and more.

You can have a great Christmas meal or any meal that is gluten free.

The book contains 29 Gluten Free Christmas Recipes. All tried and tested on gluten free and gluten eating people to make sure they taste great.

Click Here For More Info!

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Stay Energized over the Holidays … 5 secret weapons!

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Stay Energized over the Holidays … 5 secret weapons

Syd Hoffman is the author of  “All-Day Energy: 100 Ways to Boost Your Energy…Now!”

1.  Move your body for 10 minutes!   Ten minutes of dancing, brisk walking, chasing young people around the park, etc. gives you two hours of energy! It also reduces your stress and improves your mood… two very nice side effects!

2. Pack an insulated bag with mini-meals for your busy day.  Don’t forget to include a variety. My favorites:  chopped veggies/fruit, hummus, a handful of nuts, gluten-free crackers, a small salad, a collard green wrap.  Keep a water bottle close by for a feast fit for royalty.

3. Take a break!  Balance a go-go-go day with a 30 minute nap or reading break.  When we are overtired, we choose the wrong foods to eat, make poor decisions, and are not at the top of our game.   A life in balance is a life worth living.

4.  Add a spoonful of laughter.  This simple action increases heart rate, activates muscles, and instantly revives you.  If possible, include time to laugh with your family and friends every single day.  (On the road? Look at a humorous blog or watch a funny video.)

5.  Pep up with Peppermint.  The scent of peppermint boosts motivation and concentration.  One stiff of this natural stimulant can increase your energy at work, school, home, the mall….or wherever you are.  Keep peppermint foot cream, lip balm, gum, and teabags handy.

Have a happy healthy holiday season!

Syd Hoffman was a teacher for 16 years, then founded and was the principal for a private K-8 elementary school. After selling her six-acre campus, she set off to explore the world and then came home and created a fitness center for people of all ages and sizes. You can find her exercising daily and teaching health and wellness immersions, retreats and workshops. www.SydHoffman.com

 

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Gluten Free Christmas Cookbook

Gluten Free Christmas Cookbook

It is that time of year again when those of us who are gluten free have a time finding and fixing holiday foods. This cookbook is written by Lucy Ross. Please visit her website to find out more about gluten free recipes and more.

Gluten Free Christmas CookbookYou can have a great Christmas meal or any meal that is gluten free.

The book contains 29 Gluten Free Christmas Recipes. All tried and tested on gluten free and gluten eating people to make sure they taste great.

Click Here For More Info!

To find more gluten free foods please visit our website at www.allriceproducts.com. We have rice flour and other products that will help to make your Holiday recipes the best ever.

Check out our other Gluten free cookbooks while you are there.

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